Jerry Roth 30:01 row
7,027m
Meters
30:01.6
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 37 |
| Stroke Count | 1100 |
| Drag Factor | 114 |
November 26, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 7,027m | 2:08.1 | 166 | 871 | 37 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 36 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 37 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 38 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 36 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 36 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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