Jerry Roth 30:44 row
7,028m
Meters
30:44.6
Time
2:11.2
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 35 |
| Stroke Count | 1075 |
| Drag Factor | 116 |
November 27, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.6 | 7,028m | 2:11.2 | 155 | 832 | 35 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 36 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
| 30:44.0 | 163m | 2:14.9 | 142 | 789 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.