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Jerry Roth 31:05 row

7,070m

Meters

31:05.6

Time

2:11.9

Pace

425

Calories

Average Watts152
Calories Per Hour824
Stroke Rate34
Stroke Count1068
Drag Factor116

November 27, 2020 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

17 and 26 @ 21,608
4th Diamond, 15.3 WV
22,683, 4,559.3

Splits

Time Meters Pace Watts Cal/Hr S/M
31:05.6 7,070m 2:11.9 152 824 34
5:00.0 1,145m 2:11.0 156 835 35
10:00.0 1,144m 2:11.1 155 834 34
15:00.0 1,126m 2:13.2 148 809 35
20:00.0 1,126m 2:13.2 148 809 34
25:00.0 1,144m 2:11.1 155 834 34
30:00.0 1,151m 2:10.3 158 844 34
31:05.0 235m 2:18.2 132 755 32

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Workout Graph

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