Jerry Roth 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 37 |
| Stroke Count | 1095 |
| Drag Factor | 114 |
November 30, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 37 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 37 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 36 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 37 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 36 |
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