Jerry Roth 30:00 row
7,143m
Meters
30:00.5
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 36 |
| Stroke Count | 1091 |
| Drag Factor | 115 |
December 01, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,143m | 2:06.0 | 175 | 901 | 36 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 36 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 37 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 37 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 36 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 36 |
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