Jerry Roth 30:05 row
7,044m
Meters
30:05.6
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 117 |
December 02, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,044m | 2:08.1 | 166 | 872 | 34 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 35 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 34 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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