Jerry Roth 30:06 row
7,131m
Meters
30:06.2
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
December 03, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,131m | 2:06.6 | 172 | 893 | 31 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 35 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 34 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 34 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 35 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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