Jerry Roth 17:32 row
4,121m
Meters
17:32.8
Time
2:07.7
Pace
255
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 35 |
| Stroke Count | 611 |
| Drag Factor | 117 |
December 03, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.8 | 4,121m | 2:07.7 | 168 | 877 | 35 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 35 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 35 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 35 |
| 17:32.0 | 597m | 2:07.3 | 170 | 883 | 34 |
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17 and 25 @ 21,767
4th Diamond rower, 15.5 WV
22,819, 4,23.4 km