Jerry Roth 30:02 row
7,195m
Meters
30:02.1
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 35 |
| Stroke Count | 1048 |
| Drag Factor | 116 |
December 04, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,195m | 2:05.2 | 178 | 913 | 35 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 35 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 35 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 35 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 35 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 34 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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