Jerry Roth 30:05 row
7,096
Meters
30:05.0
Time
2:07.1
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 1009 |
| Drag Factor | 115 |
December 04, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 7,096 | 2:07.1 | 170 | 885 | 34 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 34 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 33 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 34 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 33 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 34 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 34 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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