Jerry Roth 30:06 row
7,100m
Meters
30:06.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 1060 |
| Drag Factor | 116 |
December 05, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,100m | 2:07.1 | 170 | 885 | 32 |
| 1:57.7 | 3,000m | 0:19.6 | 46365 | 159870 | 35 |
| 3:56.6 | 3,000m | 0:19.8 | 44976 | 155087 | 35 |
| 5:55.2 | 3,000m | 0:19.7 | 45318 | 156265 | 35 |
| 7:53.4 | 3,000m | 0:19.7 | 45779 | 157854 | 35 |
| 9:50.9 | 3,000m | 0:19.5 | 46602 | 160686 | 36 |
| 11:48.3 | 3,000m | 0:19.5 | 46722 | 161096 | 35 |
| 11:50.1 | -10,900m | 59:59.8.1 | -621756035665 | -2139835572046 | 10 |
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Workout Graph
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