Jerry Roth 813m row
813
Meters
3:07.7
Time
1:55.4
Pace
53
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 38 |
| Stroke Count | 117 |
| Drag Factor | 116 |
December 06, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.7 | 813 | 1:55.4 | 228 | 1083 | 53 | 38 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 14 | 39 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 38 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 13 | 36 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 37 |
| 0:03.0 | 813 | 1:55.3 | 228 | 1084 | 0 | 40 |
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Workout Graph
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