Jerry Roth 30:45 row
7,317m
Meters
30:45.4
Time
2:06.1
Pace
456
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 35 |
| Stroke Count | 1077 |
| Drag Factor | 114 |
December 07, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.4 | 7,317m | 2:06.1 | 175 | 900 | 35 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 35 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 35 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 35 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 35 |
| 30:45.0 | 175m | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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