Jerry Roth 30:36 row
7,215m
Meters
30:36.6
Time
2:07.2
Pace
449
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 1082 |
| Drag Factor | 114 |
December 08, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.6 | 7,215m | 2:07.2 | 170 | 884 | 35 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 35 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 36 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 35 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 35 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 36 |
| 30:36.0 | 139m | 2:09.4 | 161 | 854 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.