Jerry Roth 30:10 row
7,031m
Meters
30:10.6
Time
2:08.7
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 1049 |
| Drag Factor | 116 |
December 08, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 7,031m | 2:08.7 | 164 | 864 | 33 |
| 1:55.9 | 3,000m | 0:19.3 | 48559 | 167421 | 35 |
| 3:52.1 | 3,000m | 0:19.3 | 48184 | 166130 | 35 |
| 5:48.6 | 3,000m | 0:19.4 | 47813 | 164852 | 35 |
| 7:44.4 | 3,000m | 0:19.3 | 48685 | 167854 | 35 |
| 9:41.9 | 3,000m | 0:19.5 | 46602 | 160686 | 34 |
| 11:39.9 | 3,000m | 0:19.6 | 46012 | 158656 | 35 |
| 11:43.1 | -10,969m | 59:59.6.2 | -112774057403 | -388123195659 | 19 |
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Workout Graph
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