Jerry Roth 34:50 row
8,051m
Meters
34:50.8
Time
2:09.8
Pace
491
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 35 |
| Stroke Count | 1199 |
| Drag Factor | 116 |
December 09, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.8 | 8,051m | 2:09.8 | 160 | 850 | 35 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 35 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 35 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 35 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 |
| 34:50.0 | 1,133m | 2:07.9 | 167 | 874 | 34 |
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Workout Graph
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16 and 23 @ 21,950
4th Diamond, 15.7 WV
22,981, 4,894.9 km
5.9 km ahead