Jerry Roth 35:03 row
8,126m
Meters
35:03.2
Time
2:09.4
Pace
498
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 1212 |
| Drag Factor | 117 |
December 11, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.2 | 8,126m | 2:09.4 | 161 | 855 | 35 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 35 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 |
| 35:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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16 and 23 @ 21.997
4th Diamond rower, 15.7 WV
23,020, 4,949.3 km
+17 km