Jerry Roth 30:10 row
7,116m
Meters
30:10.2
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
December 12, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 7,116m | 2:07.1 | 170 | 885 | 32 |
| 1:57.8 | 3,000m | 0:19.6 | 46247 | 159464 | 34 |
| 3:56.2 | 3,000m | 0:19.7 | 45548 | 157057 | 34 |
| 5:53.2 | 3,000m | 0:19.5 | 47202 | 162751 | 33 |
| 7:51.1 | 3,000m | 0:19.6 | 46130 | 159059 | 34 |
| 9:49.4 | 3,000m | 0:19.7 | 45663 | 157454 | 34 |
| 11:48.2 | 3,000m | 0:19.8 | 45089 | 155478 | 34 |
| 11:51.8 | -10,884m | 59:59.6.2 | -77377755570 | -266303283271 | 18 |
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Workout Graph
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