Jerry Roth 30:24 row
7,116m
Meters
30:24.4
Time
2:08.1
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 1039 |
| Drag Factor | 130 |
December 15, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.4 | 7,116m | 2:08.1 | 166 | 871 | 33 |
| 1:56.4 | 3,000m | 0:19.4 | 47936 | 165276 | 34 |
| 3:54.0 | 3,000m | 0:19.6 | 46484 | 160277 | 35 |
| 5:50.8 | 3,000m | 0:19.4 | 47445 | 163587 | 35 |
| 7:47.7 | 3,000m | 0:19.4 | 47324 | 163169 | 34 |
| 9:44.2 | 3,000m | 0:19.4 | 47813 | 164852 | 34 |
| 11:43.0 | 3,000m | 0:19.8 | 45089 | 155478 | 34 |
| 11:51.7 | -10,884m | 59:59.2.4 | -5482338826 | -18868017004 | 26 |
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Workout Graph
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