Jerry Roth 813m row
813m
Meters
3:10.9
Time
1:57.4
Pace
53
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 157 |
December 15, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 813m | 1:57.4 | 216 | 1044 | 33 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 37 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 37 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 37 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 36 |
| 0:03.4 | 813m | 2:10.7 | 157 | 838 | 18 |
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