Jerry Roth 30:02 row
7,040m
Meters
30:02.3
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 122 |
December 15, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,040m | 2:08.0 | 167 | 874 | 35 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 35 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 35 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 35 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 35 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 35 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 |
| 30:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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