Jerry Roth 30:47 row
7,222m
Meters
30:47.5
Time
2:07.9
Pace
446
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 1041 |
| Drag Factor | 130 |
December 16, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.5 | 7,222m | 2:07.9 | 167 | 875 | 33 |
| 1:57.5 | 3,000m | 0:19.5 | 46602 | 160686 | 35 |
| 3:56.2 | 3,000m | 0:19.7 | 45203 | 155871 | 35 |
| 5:53.6 | 3,000m | 0:19.5 | 46722 | 161096 | 33 |
| 7:51.6 | 3,000m | 0:19.6 | 46012 | 158656 | 34 |
| 9:47.8 | 3,000m | 0:19.3 | 48184 | 166130 | 33 |
| 11:44.6 | 3,000m | 0:19.4 | 47445 | 163587 | 34 |
| 12:02.3 | -10,778m | 59:58.2.9 | -632197494 | -2175770596 | 30 |
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Workout Graph
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