Jerry Roth 34:34 row
8,042m
Meters
34:34.7
Time
2:08.9
Pace
493
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 34 |
| Stroke Count | 1161 |
| Drag Factor | 129 |
December 17, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.7 | 8,042m | 2:08.9 | 163 | 861 | 34 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 34 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 |
| 34:34.0 | 1,069m | 2:08.1 | 166 | 872 | 33 |
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Workout Graph
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16 and 23 @ 22,127
4th, 15.8 WV
23,127, 5,111.0 km