Jerry Roth 35:03 row
8,340
Meters
35:03.8
Time
2:06.1
Pace
523
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 34 |
| Stroke Count | 1198 |
| Drag Factor | 132 |
December 18, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.8 | 8,340 | 2:06.1 | 174 | 900 | 523 | 34 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 34 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 35 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 35 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 34 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 34 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 34 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 34 |
| 35:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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16 and 23 @ 22,168
15.8 WV, 4th Diamond rower
23,166, 5,142.9
-45 VT