Jerry Roth 17:44 row
4,029m
Meters
17:44.7
Time
2:12.1
Pace
241
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 574 |
| Drag Factor | 130 |
December 20, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.7 | 4,029m | 2:12.1 | 152 | 822 | 32 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 17:44.0 | 625m | 2:11.2 | 155 | 833 | 32 |
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Workout Graph
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17 and 24 @ 22,226
15.9 WV, 4th Diamond
23,218, 5,200.8 km