Jerry Roth 10000m row
10,000m
Meters
41:57.5
Time
2:05.8
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
January 06, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.5 | 10,000m | 2:05.8 | 175 | 903 | 33 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 33 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 33 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 33 |
| 8:22.3 | 8,000m | 2:05.5 | 177 | 908 | 33 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 33 |
Okay, you wanted ranked workouts, here we go!