Jerry Roth 21:12 row
5,022m
Meters
21:12.1
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 686 |
| Drag Factor | 130 |
January 06, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 5,022m | 2:06.6 | 172 | 892 | 32 |
| 1:57.4 | 3,000m | 0:19.5 | 46722 | 161096 | 32 |
| 3:55.9 | 3,000m | 0:19.7 | 45433 | 156660 | 32 |
| 5:55.9 | 3,000m | 0:20.0 | 43750 | 150869 | 33 |
| 7:54.5 | 3,000m | 0:19.7 | 45318 | 156265 | 33 |
| 8:22.2 | -6,978m | 59:58.0 | -44762220 | -154053358 | 31 |
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