Jerry Roth 5000m row
5,000m
Meters
20:21.5
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 695 |
| Drag Factor | 130 |
January 08, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 5,000m | 2:02.1 | 192 | 960 | 34 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 35 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 33 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 34 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 34 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 34 |
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Workout Graph
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