Jerry Roth 30:00 row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 130 |
January 09, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 34 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 34 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 34 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 34 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 34 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 34 |
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Workout Graph
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