Jerry Roth 10000m row
10,000m
Meters
44:09.9
Time
2:12.4
Pace
618
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 1397 |
| Drag Factor | 130 |
January 09, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.9 | 10,000m | 2:12.4 | 150 | 817 | 32 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 32 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 33 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 32 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 29 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 33 |
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Workout Graph
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