Jerry Roth 30:05 row
7,130m
Meters
30:05.7
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 975 |
| Drag Factor | 132 |
January 10, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,130m | 2:06.6 | 172 | 893 | 33 |
| 1:57.5 | 3,000m | 0:19.5 | 46602 | 160686 | 33 |
| 3:55.0 | 3,000m | 0:19.5 | 46602 | 160686 | 31 |
| 5:53.5 | 3,000m | 0:19.7 | 45433 | 156660 | 33 |
| 7:52.3 | 3,000m | 0:19.8 | 45089 | 155478 | 33 |
| 9:51.4 | 3,000m | 0:19.8 | 44749 | 154309 | 32 |
| 11:51.7 | 3,000m | 0:20.0 | 43424 | 149746 | 33 |
| 11:53.0 | -10,870m | 59:59.8.1 | -1636879111698 | -5633483150520 | 0 |
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Workout Graph
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