Jerry Roth 5016m row
5,016m
Meters
21:10.9
Time
2:06.6
Pace
315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 694 |
| Drag Factor | 132 |
January 11, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 5,016m | 2:06.6 | 172 | 892 | 33 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 33 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 33 |
| 4:16.1 | 5,016m | 2:06.0 | 175 | 901 | 33 |
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Workout Graph
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