Jerry Roth 5000m row
5,000m
Meters
20:26.2
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 132 |
January 12, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 5,000m | 2:02.6 | 190 | 953 | 33 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 33 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 33 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 32 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 33 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 34 |
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