Jerry Roth 21:24 row
5,022m
Meters
21:24.7
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 686 |
| Drag Factor | 130 |
January 14, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,022m | 2:07.9 | 167 | 875 | 32 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 |
| 21:24.0 | 323m | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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