Jerry Roth 21:27 row
5,028
Meters
21:27.2
Time
2:08.0
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 681 |
| Drag Factor | 128 |
January 16, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,028 | 2:08.0 | 167 | 874 | 310 | 32 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 32 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 32 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 32 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 32 |
| 21:27.0 | 332 | 2:11.0 | 156 | 835 | 20 | 30 |
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Workout Graph
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