Jerry Roth 30:06 row
7,068m
Meters
30:06.8
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 942 |
| Drag Factor | 128 |
January 17, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,068m | 2:07.8 | 168 | 876 | 32 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.