Jerry Roth 10000m row
10,000m
Meters
41:41.7
Time
2:05.0
Pace
625
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 33 |
Stroke Count | 1375 |
Drag Factor | 129 |
January 20, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:41.7 | 10,000m | 2:05.0 | 179 | 915 | 33 |
1:40.7 | 400m | 2:05.8 | 175 | 903 | 33 |
1:40.5 | 800m | 2:05.6 | 177 | 907 | 32 |
1:39.8 | 1,200m | 2:04.7 | 180 | 920 | 32 |
1:39.7 | 1,600m | 2:04.6 | 181 | 922 | 33 |
1:39.9 | 2,000m | 2:04.8 | 180 | 918 | 32 |
1:40.2 | 2,400m | 2:05.2 | 178 | 913 | 33 |
1:39.8 | 2,800m | 2:04.7 | 180 | 920 | 32 |
1:39.7 | 3,200m | 2:04.6 | 181 | 922 | 32 |
1:39.7 | 3,600m | 2:04.6 | 181 | 922 | 33 |
1:40.5 | 4,000m | 2:05.6 | 177 | 907 | 33 |
1:40.1 | 4,400m | 2:05.1 | 179 | 914 | 32 |
1:40.4 | 4,800m | 2:05.5 | 177 | 909 | 33 |
1:40.5 | 5,200m | 2:05.6 | 177 | 907 | 33 |
1:40.5 | 5,600m | 2:05.6 | 177 | 907 | 33 |
1:40.7 | 6,000m | 2:05.8 | 175 | 903 | 33 |
1:40.4 | 6,400m | 2:05.5 | 177 | 909 | 32 |
1:39.9 | 6,800m | 2:04.8 | 180 | 918 | 33 |
1:40.0 | 7,200m | 2:05.0 | 179 | 916 | 33 |
1:39.5 | 7,600m | 2:04.3 | 182 | 926 | 33 |
1:39.6 | 8,000m | 2:04.5 | 181 | 924 | 34 |
1:40.3 | 8,400m | 2:05.3 | 178 | 911 | 34 |
1:39.6 | 8,800m | 2:04.5 | 181 | 924 | 34 |
1:39.8 | 9,200m | 2:04.7 | 180 | 920 | 34 |
1:39.9 | 9,600m | 2:04.8 | 180 | 918 | 34 |
1:40.2 | 10,000m | 2:05.2 | 178 | 913 | 34 |
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Workout Graph
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