Sign Up

Jerry Roth 30:00 row

7,163m

Meters

30:00.0

Time

2:05.6

Pace

443

Calories

Average Watts176
Calories Per Hour907
Stroke Rate32
Stroke Count949
Drag Factor129

January 20, 2021 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,163m 2:05.6 176 907 32
1:00.0 232m 2:09.3 162 857 33
2:00.0 234m 2:08.2 166 871 31
3:00.0 235m 2:07.6 168 878 32
4:00.0 236m 2:07.1 170 886 32
5:00.0 237m 2:06.5 173 893 31
6:00.0 237m 2:06.5 173 893 31
7:00.0 238m 2:06.0 175 901 32
8:00.0 240m 2:05.0 179 916 31
9:00.0 239m 2:05.5 177 909 31
10:00.0 241m 2:04.4 181 924 32
11:00.0 239m 2:05.5 177 909 31
12:00.0 239m 2:05.5 177 909 31
13:00.0 240m 2:05.0 179 916 32
14:00.0 239m 2:05.5 177 909 31
15:00.0 241m 2:04.4 181 924 32
16:00.0 238m 2:06.0 175 901 32
17:00.0 239m 2:05.5 177 909 31
18:00.0 239m 2:05.5 177 909 32
19:00.0 237m 2:06.5 173 893 31
20:00.0 240m 2:05.0 179 916 32
21:00.0 240m 2:05.0 179 916 32
22:00.0 238m 2:06.0 175 901 32
23:00.0 238m 2:06.0 175 901 31
24:00.0 241m 2:04.4 181 924 32
25:00.0 241m 2:04.4 181 924 32
26:00.0 239m 2:05.5 177 909 32
27:00.0 240m 2:05.0 179 916 32
28:00.0 242m 2:03.9 184 932 32
29:00.0 240m 2:05.0 179 916 31
30:00.0 243m 2:03.4 186 940 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.