3021m row on January 25, 2021

Jerry Roth 3021m row

3,021m

Meters

13:36.5

Time

2:15.1

Pace

171

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:36.5	3,021m	2:15.1	142	788	28
0:53.7	200m	2:14.2	145	797	27
0:52.9	400m	2:12.2	151	820	27
0:53.1	600m	2:12.7	150	814	27
0:53.5	800m	2:13.7	146	803	27
0:53.5	1,000m	2:13.7	146	803	28
0:52.9	1,200m	2:12.2	151	820	29
0:53.4	1,400m	2:13.5	147	806	29
0:53.2	1,600m	2:13.0	149	812	29
0:52.9	1,800m	2:12.2	151	820	29
0:53.2	2,000m	2:13.0	149	812	32
0:53.0	2,200m	2:12.5	150	817	31
0:53.6	2,400m	2:14.0	145	800	30
0:53.9	2,600m	2:14.7	143	792	31
0:54.0	2,800m	2:15.0	142	789	30
0:53.8	3,000m	2:14.5	144	795	31
0:07.0	3,021m	2:46.6	76	560	9

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