Jerry Roth 8019m row
8,019m
Meters
41:06.8
Time
2:33.8
Pace
462
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 24 |
Stroke Count | 893 |
Drag Factor | 135 |
January 23, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:06.8 | 8,019m | 2:33.8 | 96 | 631 | 24 |
1:55.7 | 400m | 2:24.6 | 116 | 698 | 18 |
1:52.4 | 800m | 2:20.5 | 126 | 734 | 16 |
1:55.8 | 1,200m | 2:24.7 | 115 | 697 | 18 |
1:51.9 | 1,600m | 2:19.8 | 128 | 740 | 18 |
1:53.2 | 2,000m | 2:21.5 | 124 | 725 | 18 |
1:42.4 | 2,400m | 2:08.0 | 167 | 874 | 30 |
1:42.6 | 2,800m | 2:08.2 | 166 | 871 | 30 |
1:48.0 | 3,200m | 2:15.0 | 142 | 789 | 24 |
1:50.2 | 3,600m | 2:17.7 | 134 | 760 | 24 |
1:52.7 | 4,000m | 2:20.8 | 125 | 730 | 21 |
1:47.0 | 4,400m | 2:13.7 | 146 | 803 | 27 |
2:00.5 | 4,800m | 2:30.6 | 102 | 652 | 20 |
1:45.8 | 5,200m | 2:12.2 | 151 | 820 | 28 |
1:46.3 | 5,600m | 2:12.8 | 149 | 813 | 28 |
1:47.3 | 6,000m | 2:14.1 | 145 | 799 | 29 |
1:45.8 | 6,400m | 2:12.2 | 151 | 820 | 29 |
1:45.4 | 6,800m | 2:11.7 | 153 | 826 | 28 |
1:43.3 | 7,200m | 2:09.1 | 163 | 859 | 30 |
1:43.2 | 7,600m | 2:09.0 | 163 | 861 | 30 |
1:45.3 | 8,000m | 2:11.6 | 153 | 828 | 30 |
0:06.6 | 8,019m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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