Jerry Roth 10000m row

10,000m

Meters

42:24.9

Time

2:07.2

Pace

616

Calories

Average Watts170
Calories Per Hour884
Stroke Rate31
Stroke Count1316
Drag Factor135

January 23, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:24.9 10,000m 2:07.2 170 884 31
1:41.9 400m 2:07.3 169 882 31
1:41.1 800m 2:06.3 173 896 30
1:40.9 1,200m 2:06.1 174 900 31
1:40.7 1,600m 2:05.8 175 903 32
1:40.6 2,000m 2:05.7 176 905 31
1:41.0 2,400m 2:06.2 174 898 31
1:41.4 2,800m 2:06.7 172 891 31
1:42.1 3,200m 2:07.6 168 879 31
1:42.1 3,600m 2:07.6 168 879 31
1:43.6 4,000m 2:09.5 161 854 31
1:43.4 4,400m 2:09.2 162 857 31
1:43.2 4,800m 2:09.0 163 861 31
1:42.7 5,200m 2:08.3 165 869 31
1:43.3 5,600m 2:09.1 163 859 31
1:42.9 6,000m 2:08.6 164 866 31
1:46.8 6,400m 2:13.5 147 806 29
1:52.3 6,800m 2:20.3 127 735 27
1:39.6 7,200m 2:04.5 181 924 31
1:41.3 7,600m 2:06.6 172 893 31
1:41.0 8,000m 2:06.2 174 898 31
1:40.1 8,400m 2:05.1 179 914 31
1:39.1 8,800m 2:03.8 184 933 32
1:39.7 9,200m 2:04.6 181 922 32
1:37.8 9,600m 2:02.2 192 959 33
1:36.2 10,000m 2:00.2 201 992 34

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Workout Graph

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