Jerry Roth 10000m row
10,000m
Meters
42:24.9
Time
2:07.2
Pace
616
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 31 |
Stroke Count | 1316 |
Drag Factor | 135 |
January 23, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:24.9 | 10,000m | 2:07.2 | 170 | 884 | 31 |
1:41.9 | 400m | 2:07.3 | 169 | 882 | 31 |
1:41.1 | 800m | 2:06.3 | 173 | 896 | 30 |
1:40.9 | 1,200m | 2:06.1 | 174 | 900 | 31 |
1:40.7 | 1,600m | 2:05.8 | 175 | 903 | 32 |
1:40.6 | 2,000m | 2:05.7 | 176 | 905 | 31 |
1:41.0 | 2,400m | 2:06.2 | 174 | 898 | 31 |
1:41.4 | 2,800m | 2:06.7 | 172 | 891 | 31 |
1:42.1 | 3,200m | 2:07.6 | 168 | 879 | 31 |
1:42.1 | 3,600m | 2:07.6 | 168 | 879 | 31 |
1:43.6 | 4,000m | 2:09.5 | 161 | 854 | 31 |
1:43.4 | 4,400m | 2:09.2 | 162 | 857 | 31 |
1:43.2 | 4,800m | 2:09.0 | 163 | 861 | 31 |
1:42.7 | 5,200m | 2:08.3 | 165 | 869 | 31 |
1:43.3 | 5,600m | 2:09.1 | 163 | 859 | 31 |
1:42.9 | 6,000m | 2:08.6 | 164 | 866 | 31 |
1:46.8 | 6,400m | 2:13.5 | 147 | 806 | 29 |
1:52.3 | 6,800m | 2:20.3 | 127 | 735 | 27 |
1:39.6 | 7,200m | 2:04.5 | 181 | 924 | 31 |
1:41.3 | 7,600m | 2:06.6 | 172 | 893 | 31 |
1:41.0 | 8,000m | 2:06.2 | 174 | 898 | 31 |
1:40.1 | 8,400m | 2:05.1 | 179 | 914 | 31 |
1:39.1 | 8,800m | 2:03.8 | 184 | 933 | 32 |
1:39.7 | 9,200m | 2:04.6 | 181 | 922 | 32 |
1:37.8 | 9,600m | 2:02.2 | 192 | 959 | 33 |
1:36.2 | 10,000m | 2:00.2 | 201 | 992 | 34 |
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Workout Graph
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