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Jerry Roth 30:00 row

6,928

Meters

30:00.0

Time

2:09.9

Pace

413

Calories

Average Watts160
Calories Per Hour849
Stroke Rate32
Stroke Count945
Drag Factor85

January 26, 2021 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,928 2:09.9 160 849 413 32
1:00.0 220 2:16.3 138 775 12 30
2:00.0 230 2:10.4 158 842 14 31
3:00.0 229 2:11.0 156 835 13 32
4:00.0 233 2:08.7 164 864 14 31
5:00.0 230 2:10.4 158 842 14 32
6:00.0 233 2:08.7 164 864 14 31
7:00.0 235 2:07.6 168 878 14 31
8:00.0 232 2:09.3 162 857 14 31
9:00.0 231 2:09.8 160 849 14 32
10:00.0 232 2:09.3 162 857 14 31
11:00.0 233 2:08.7 164 864 14 32
12:00.0 232 2:09.3 162 857 14 31
13:00.0 232 2:09.3 162 857 14 31
14:00.0 229 2:11.0 156 835 13 32
15:00.0 231 2:09.8 160 849 14 31
16:00.0 232 2:09.3 162 857 14 32
17:00.0 231 2:09.8 160 849 14 31
18:00.0 229 2:11.0 156 835 13 32
19:00.0 229 2:11.0 156 835 13 33
20:00.0 232 2:09.3 162 857 14 32
21:00.0 228 2:11.5 154 828 13 31
22:00.0 231 2:09.8 160 849 14 32
23:00.0 232 2:09.3 162 857 14 33
24:00.0 230 2:10.4 158 842 14 31
25:00.0 234 2:08.2 166 871 14 31
26:00.0 234 2:08.2 166 871 14 32
27:00.0 233 2:08.7 164 864 14 31
28:00.0 231 2:09.8 160 849 14 32
29:00.0 230 2:10.4 158 842 14 32
30:00.0 231 2:09.8 160 849 14 31

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Workout Graph

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