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Jerry Roth 30:00 row

6,928m

Meters

30:00.0

Time

2:09.9

Pace

413

Calories

Average Watts160
Calories Per Hour849
Stroke Rate32
Stroke Count945
Drag Factor85

January 26, 2021 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,928m 2:09.9 160 849 32
1:00.0 220m 2:16.3 138 775 30
2:00.0 230m 2:10.4 158 842 31
3:00.0 229m 2:11.0 156 835 32
4:00.0 233m 2:08.7 164 864 31
5:00.0 230m 2:10.4 158 842 32
6:00.0 233m 2:08.7 164 864 31
7:00.0 235m 2:07.6 168 878 31
8:00.0 232m 2:09.3 162 857 31
9:00.0 231m 2:09.8 160 849 32
10:00.0 232m 2:09.3 162 857 31
11:00.0 233m 2:08.7 164 864 32
12:00.0 232m 2:09.3 162 857 31
13:00.0 232m 2:09.3 162 857 31
14:00.0 229m 2:11.0 156 835 32
15:00.0 231m 2:09.8 160 849 31
16:00.0 232m 2:09.3 162 857 32
17:00.0 231m 2:09.8 160 849 31
18:00.0 229m 2:11.0 156 835 32
19:00.0 229m 2:11.0 156 835 33
20:00.0 232m 2:09.3 162 857 32
21:00.0 228m 2:11.5 154 828 31
22:00.0 231m 2:09.8 160 849 32
23:00.0 232m 2:09.3 162 857 33
24:00.0 230m 2:10.4 158 842 31
25:00.0 234m 2:08.2 166 871 31
26:00.0 234m 2:08.2 166 871 32
27:00.0 233m 2:08.7 164 864 31
28:00.0 231m 2:09.8 160 849 32
29:00.0 230m 2:10.4 158 842 32
30:00.0 231m 2:09.8 160 849 31

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Workout Graph

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