Jerry Roth 21:32 row
5,021m
Meters
21:32.2
Time
2:08.6
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 87 |
January 28, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 5,021m | 2:08.6 | 164 | 865 | 29 |
| 1:59.8 | 3,000m | 0:19.9 | 43969 | 151625 | 27 |
| 3:56.5 | 3,000m | 0:19.4 | 47567 | 164007 | 29 |
| 5:51.8 | 3,000m | 0:19.2 | 49321 | 170043 | 30 |
| 7:46.8 | 3,000m | 0:19.1 | 49708 | 171375 | 30 |
| 8:22.2 | -6,979m | 59:56.8.6 | -21454966 | -73839113 | 31 |
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Workout Graph
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