Jerry Roth 10000m row
10,000m
Meters
44:36.4
Time
2:13.8
Pace
581
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 87 |
January 30, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.4 | 10,000m | 2:13.8 | 146 | 802 | 24 |
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 23 |
| 1:47.5 | 800m | 2:14.3 | 144 | 796 | 21 |
| 1:47.9 | 1,200m | 2:14.8 | 143 | 790 | 21 |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 21 |
| 1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 22 |
| 1:46.2 | 2,400m | 2:12.7 | 150 | 814 | 24 |
| 1:46.3 | 2,800m | 2:12.8 | 149 | 813 | 24 |
| 1:52.0 | 3,200m | 2:20.0 | 128 | 738 | 22 |
| 1:46.3 | 3,600m | 2:12.8 | 149 | 813 | 23 |
| 1:46.8 | 4,000m | 2:13.5 | 147 | 806 | 24 |
| 1:46.8 | 4,400m | 2:13.5 | 147 | 806 | 24 |
| 1:47.5 | 4,800m | 2:14.3 | 144 | 796 | 23 |
| 1:46.5 | 5,200m | 2:13.1 | 148 | 810 | 24 |
| 1:47.0 | 5,600m | 2:13.7 | 146 | 803 | 25 |
| 1:46.7 | 6,000m | 2:13.3 | 148 | 807 | 25 |
| 1:45.9 | 6,400m | 2:12.3 | 151 | 819 | 24 |
| 1:46.1 | 6,800m | 2:12.6 | 150 | 816 | 24 |
| 1:47.9 | 7,200m | 2:14.8 | 143 | 790 | 24 |
| 1:46.6 | 7,600m | 2:13.2 | 148 | 809 | 25 |
| 1:47.5 | 8,000m | 2:14.3 | 144 | 796 | 25 |
| 1:47.4 | 8,400m | 2:14.2 | 145 | 797 | 26 |
| 1:47.0 | 8,800m | 2:13.7 | 146 | 803 | 25 |
| 1:45.8 | 9,200m | 2:12.2 | 151 | 820 | 24 |
| 1:46.6 | 9,600m | 2:13.2 | 148 | 809 | 26 |
| 1:46.4 | 10,000m | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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