Jerry Roth 10000m row

10,000m

Meters

44:20.4

Time

2:13.0

Pace

593

Calories

Average Watts149
Calories Per Hour811
Stroke Rate23
Stroke Count1008
Drag Factor87

January 30, 2021 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.4 10,000m 2:13.0 149 811 23
1:48.0 400m 2:15.0 142 789 22
1:48.6 800m 2:15.7 140 781 19
1:46.0 1,200m 2:12.5 150 817 20
1:45.4 1,600m 2:11.7 153 826 19
1:45.7 2,000m 2:12.1 152 822 20
1:46.9 2,400m 2:13.6 147 804 19
1:50.8 2,800m 2:18.5 132 753 19
1:51.3 3,200m 2:19.1 130 747 19
1:46.3 3,600m 2:12.8 149 813 21
1:45.5 4,000m 2:11.8 153 825 22
1:44.7 4,400m 2:10.8 156 837 24
1:44.8 4,800m 2:11.0 156 835 25
1:45.3 5,200m 2:11.6 153 828 25
1:45.8 5,600m 2:12.2 151 820 24
1:45.8 6,000m 2:12.2 151 820 25
1:45.9 6,400m 2:12.3 151 819 25
1:45.3 6,800m 2:11.6 153 828 24
1:45.0 7,200m 2:11.2 155 832 26
1:45.8 7,600m 2:12.2 151 820 24
1:45.4 8,000m 2:11.7 153 826 25
1:46.0 8,400m 2:12.5 150 817 24
1:45.3 8,800m 2:11.6 153 828 26
1:45.2 9,200m 2:11.5 154 829 23
1:47.7 9,600m 2:14.6 143 793 23
1:47.7 10,000m 2:14.6 143 793 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.