Jerry Roth 10000m row
10,000m
Meters
44:22.5
Time
2:13.1
Pace
594
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 85 |
February 01, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.5 | 10,000m | 2:13.1 | 148 | 810 | 19 |
| 1:45.1 | 400m | 2:11.3 | 154 | 831 | 20 |
| 1:44.3 | 800m | 2:10.3 | 158 | 843 | 18 |
| 1:42.6 | 1,200m | 2:08.2 | 166 | 871 | 19 |
| 1:42.6 | 1,600m | 2:08.2 | 166 | 871 | 19 |
| 1:42.2 | 2,000m | 2:07.7 | 168 | 877 | 19 |
| 1:42.3 | 2,400m | 2:07.8 | 167 | 876 | 19 |
| 1:42.8 | 2,800m | 2:08.5 | 165 | 867 | 20 |
| 1:42.1 | 3,200m | 2:07.6 | 168 | 879 | 19 |
| 1:41.5 | 3,600m | 2:06.8 | 171 | 889 | 21 |
| 1:42.7 | 4,000m | 2:08.3 | 165 | 869 | 20 |
| 1:43.0 | 4,400m | 2:08.7 | 164 | 864 | 20 |
| 1:41.8 | 4,800m | 2:07.2 | 170 | 884 | 21 |
| 2:12.0 | 5,200m | 2:45.0 | 78 | 568 | 15 |
| 1:44.3 | 5,600m | 2:10.3 | 158 | 843 | 20 |
| 1:45.3 | 6,000m | 2:11.6 | 153 | 828 | 18 |
| 1:44.4 | 6,400m | 2:10.5 | 157 | 841 | 20 |
| 1:45.0 | 6,800m | 2:11.2 | 155 | 832 | 19 |
| 1:45.4 | 7,200m | 2:11.7 | 153 | 826 | 19 |
| 1:47.0 | 7,600m | 2:13.7 | 146 | 803 | 18 |
| 1:49.0 | 8,000m | 2:16.2 | 138 | 776 | 17 |
| 1:50.0 | 8,400m | 2:17.5 | 135 | 763 | 17 |
| 1:51.1 | 8,800m | 2:18.8 | 131 | 749 | 18 |
| 1:51.8 | 9,200m | 2:19.7 | 128 | 741 | 17 |
| 1:51.2 | 9,600m | 2:19.0 | 130 | 748 | 18 |
| 1:53.3 | 10,000m | 2:21.6 | 123 | 724 | 17 |
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Workout Graph
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