Jerry Roth 10000m row

10,000m

Meters

44:12.7

Time

2:12.6

Pace

592

Calories

Average Watts150
Calories Per Hour816
Stroke Rate19
Drag Factor85

February 02, 2021 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.7 10,000m 2:12.6 150 816 19
1:47.9 400m 2:14.8 143 790 21
1:45.7 800m 2:12.1 152 822 19
1:45.0 1,200m 2:11.2 155 832 19
1:44.4 1,600m 2:10.5 157 841 19
1:43.8 2,000m 2:09.7 160 851 19
1:43.9 2,400m 2:09.8 160 849 19
1:43.5 2,800m 2:09.3 162 856 20
1:43.4 3,200m 2:09.2 162 857 20
1:44.6 3,600m 2:10.7 157 838 19
1:43.7 4,000m 2:09.6 161 853 20
1:44.2 4,400m 2:10.2 158 845 20
1:44.8 4,800m 2:11.0 156 835 19
1:44.2 5,200m 2:10.2 158 845 21
1:44.9 5,600m 2:11.1 155 834 21
1:45.2 6,000m 2:11.5 154 829 21
1:45.1 6,400m 2:11.3 154 831 21
1:45.8 6,800m 2:12.2 151 820 20
1:45.0 7,200m 2:11.2 155 832 21
1:44.1 7,600m 2:10.1 159 846 20
1:51.1 8,000m 2:18.8 131 749 16
1:51.0 8,400m 2:18.7 131 750 16
1:51.6 8,800m 2:19.5 129 743 17
1:52.8 9,200m 2:21.0 125 729 16
1:52.3 9,600m 2:20.3 127 735 17
1:44.9 10,000m 2:11.1 155 834 21