Sign Up

Jerry Roth 5000m row

5,000m

Meters

21:36.8

Time

2:09.6

Pace

300

Calories

Average Watts160
Calories Per Hour852
Stroke Rate26
Stroke Count563
Drag Factor86

February 02, 2021 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.8 5,000m 2:09.6 160 852 26
0:51.4 200m 2:08.5 165 867 27
0:51.7 400m 2:09.2 162 857 26
0:55.8 600m 2:19.5 129 743 23
0:50.9 800m 2:07.2 170 884 25
0:51.2 1,000m 2:08.0 167 874 26
0:51.5 1,200m 2:08.7 164 864 26
0:51.4 1,400m 2:08.5 165 867 25
0:51.7 1,600m 2:09.2 162 857 24
0:51.4 1,800m 2:08.5 165 867 25
0:51.2 2,000m 2:08.0 167 874 26
0:51.9 2,200m 2:09.7 160 851 25
0:51.6 2,400m 2:09.0 163 861 27
0:52.0 2,600m 2:10.0 159 848 25
0:51.8 2,800m 2:09.5 161 854 27
0:51.9 3,000m 2:09.7 160 851 27
0:51.5 3,200m 2:08.7 164 864 27
0:51.7 3,400m 2:09.2 162 857 28
0:52.0 3,600m 2:10.0 159 848 27
0:51.4 3,800m 2:08.5 165 867 28
0:51.9 4,000m 2:09.7 160 851 27
0:52.0 4,200m 2:10.0 159 848 27
0:52.2 4,400m 2:10.5 157 841 26
0:52.0 4,600m 2:10.0 159 848 28
0:52.1 4,800m 2:10.2 158 845 26
0:52.5 5,000m 2:11.2 155 832 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.