Jerry Roth 10000m BikeErg
10,000m
Meters
20:48.6
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 79 |
| Power/kg | 2.41 |
| Drag Factor | 74 |
February 03, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.6 | 10,000m | 2:04.8 | 180 | 918 | 79 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 81 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 78 |
| 4:10.9 | 6,000m | 2:05.4 | 177 | 910 | 79 |
| 4:08.5 | 8,000m | 2:04.2 | 182 | 927 | 80 |
| 4:07.7 | 10,000m | 2:03.8 | 184 | 934 | 80 |