Jerry Roth 10000m row
10,000m
Meters
44:04.6
Time
2:12.2
Pace
596
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 102 |
February 05, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.6 | 10,000m | 2:12.2 | 151 | 821 | 24 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 24 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 23 |
| 1:47.4 | 1,200m | 2:14.2 | 145 | 797 | 23 |
| 1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 24 |
| 1:46.9 | 2,000m | 2:13.6 | 147 | 804 | 24 |
| 1:45.1 | 2,400m | 2:11.3 | 154 | 831 | 25 |
| 1:45.0 | 2,800m | 2:11.2 | 155 | 832 | 25 |
| 1:45.1 | 3,200m | 2:11.3 | 154 | 831 | 25 |
| 1:45.3 | 3,600m | 2:11.6 | 153 | 828 | 25 |
| 1:45.5 | 4,000m | 2:11.8 | 153 | 825 | 24 |
| 1:45.5 | 4,400m | 2:11.8 | 153 | 825 | 24 |
| 1:46.5 | 4,800m | 2:13.1 | 148 | 810 | 24 |
| 1:46.1 | 5,200m | 2:12.6 | 150 | 816 | 24 |
| 1:45.9 | 5,600m | 2:12.3 | 151 | 819 | 24 |
| 1:46.1 | 6,000m | 2:12.6 | 150 | 816 | 24 |
| 1:45.8 | 6,400m | 2:12.2 | 151 | 820 | 24 |
| 1:46.3 | 6,800m | 2:12.8 | 149 | 813 | 24 |
| 1:45.7 | 7,200m | 2:12.1 | 152 | 822 | 24 |
| 1:49.2 | 7,600m | 2:16.5 | 138 | 773 | 23 |
| 1:44.5 | 8,000m | 2:10.6 | 157 | 840 | 24 |
| 1:44.5 | 8,400m | 2:10.6 | 157 | 840 | 24 |
| 1:45.0 | 8,800m | 2:11.2 | 155 | 832 | 23 |
| 1:43.6 | 9,200m | 2:09.5 | 161 | 854 | 25 |
| 1:45.3 | 9,600m | 2:11.6 | 153 | 828 | 24 |
| 1:45.6 | 10,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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